Becoming Mrs Dynamic with Sarah Cooper
19 June 2025
Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).
It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.
If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.
You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).
Ready to ditch the pressure and do things differently?
Check out our life-changing Time + Productivity ProgramÂ
How to Create your Most Productive Week
Get in touch with Sarah:
P.S. Love the podcast? Leave a review, we read every one!
3 ways Time Hackers can help you get more done, in less time:Â
1. Download the Stop Wasting Time guide   - 4 simple steps to get things done in less time
2. Join Time Hackers,  the only time management coaching program designed specifically to help you accelerate your results without doing moreÂ
3. Connect with Vikki Louise for free coaching tips, updates + videos on :
::Â Instagram
::Â FacebookÂ
::Â YouTubeÂ
::Â LinkedInÂ
TUNE INÂ ON YOUR FAVOURITE PLATFORM
VALIDATING & EMPOWERING
I love this podcast. The way Vikki breaks complicated feelings into relatable concepts is really validating and she helps me understand myself. I love the questions and action items posed throughout each podcast. This has helped me through some rough times though-out the pandemic!
_
A MUST HEAR!
Vikki has honestly helped me reshaped my mind. When I get into relationships and going through a rough patch I tend to over think and put scenarios in my mind. However vikki has helped me focus on myself and be able to make decisions for myself. Her short, straight to the point podcast! Are great for morning motivation and food for thought when you’re going through a phase, just like myself, of finding yourself and your voice!
